©2019 Fitaz Health Pty Ltd

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"Your only limit is your mind" 

Jas is a big believer in passion, drive, consistency and hard bloody work. At a young age she was a national heptathlete and 400m hurdler.

After leaving school, Jasmine served in the Australian Army for 7 years where she further developed her athletic abilities and learned to adapt, perform and excel in extremely demanding environments.  Subsequently Jas has developed enormous amounts of resilience and a fantastic new skill set which she now shares with her clients.

Throughout her career in the military, Jasmine was selected to represent the Army in rugby union, touch football, hockey and track & field.

Bettering yourself is a huge mental game and as such, her aim is to help her clients be happy from the inside out.  She aims to grow her clients into strong, confident individuals , help them find their fire and show them their ultimate potential.


  • Certificate III in Fitness

  • Certificate IV in Personal Training