HLM – FitazFK Gym

GET READY TO...

Increase strength, drop body fat, boost your energy levels, and feel your best? With our Functional Group Fitness classes you’ll have access to state-of-the-art facilities, expert coaches, and a supportive community to keep you motivated.

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strength

mobility

conditioning

WHAT YOU GET

Initial assessment which includes a Body Scan

Full testing week to understand your current fitness level

Unlimited group sessions

Unlimited Open Gym access

Support by our expert coaches

Access to our app to record your programmed workouts

Introductory Offer

Class Breakdowns

Get ready to level up your fitness game with our dynamic class offerings!! Whether you're looking to build strength, improve cardiovascular health, or challenge your body in new ways, we've got you covered.

Our STRENGTH class is all about building your strength and muscular hypertrophy with our unique structured and periodised programming. This means you're able to see progression over 12 weeks, taking your strength to the next level. Focussing on compound movements and carefully selected accessory movements, means you leave feeling accomplished and ready to take on your next session.

Our Conditioning classes are designed to focus on cardiovascular health, by conditioning both the aerobic and anaerobic energy systems. The cardiovascular element of this programme is systemised yet made fun and engaging, so you're able to unlock the potential your body is truly capable of.

Looking for a workout that has it all? Look no further than our Perform class! By combining elements of both STRENGTH and CONDITIONING classes, we’ve created an all-encompassing workout that will challenge your body and push you to new heights. With a unique blend of training styles, you’ll experience the best of both worlds and get the results you’ve been dreaming of. And with our HYBRID conditioning component shifting between METCON style and aerobic/anaerobic energy system conditioning throughout the week, you’ll never get bored and always be challenged. We can’t wait for you to try a Hybrid session!

The Science Behind Our Programming

4.9 / 5

What Others Are Saying!

Incredible!

The instructors are so professional and helpful. I never loved to go to gym but this time it feels so different. I am in love with my workout sessions due to FitazFK. The atmosphere is so motivating. I am going there since last 1 month and I my body is now feeling much more healthy. Thanks to them!

Dennis D - FitazFK Gym Member

I love this gym!

I love the community and location of this gym! This is the kind of place where you can establish good relationships with both members and staff and really work towards smashing out your personal goals.

Rick C - FitazFK Gym Member

The trainers are amazing

Trainers are amazing! And the atmosphere is accepting and welcoming. I was worried I’d feel judged by being here like I was at other gyms but I’m not. It’s a great place and it’s very encouraging!

Kasey I - FitazFK Gym Member

Love it here

Been training here for 3 yrs and 3 mobths. Love it here. Great space, great equipment, Great trainers (especially GSP). Great classes. Everyone is lovely. I am so much stronger and fitter since I started here.

Julie K - FitazFK Gym Member

Excellent Gym

Excellent gym!! Love everything about this place, from the aesthetic look, to the gym layout, classes and the staff. The vibe of the place is so uplifting, especially the classes you can really tell the trainers are so passionate about what they do. Really love and enjoy coming here! Great gym to keep me motivated on my fitness journey.

Cassandra P - FitazFK Gym Member

A WEEK AT A GLANCE

Monday

Strength (Upper Body)

Tuesday

Perform (Lower Body)

Wednesday

Condition

Thursday

Perform (Upper Body)

Friday

Strength (Lower Body)

Saturday

Conditioning (Social Saturdays)

Need more information?

Enter your details below and one of our friendly staff members will be in contact to provide you with all the information you need. We can't wait to meet you!